When Chelsy Castro decided to leave the law and pursue her interest in neuroscience and psychology, she realized she could not leave the legal field behind entirely as many of the things she was studying would benefit legal professionals. Chelsy shares with Mark Yacano examples of how our assumptions can sabotage our way or working and succeeding in this episode of Erasing the Stigma.
Take the Lawyer Mindset Quiz discussed in this episode: https://bit.ly/LawyerMindsetQuiz
Chelsy Castro is CEO and Founder of Castro Jacobs Psychotherapy and Consulting (CJPC), a firm specializing in lawyer well-being. An attorney turned psychotherapist and well-being strategist, Chelsy counsels individuals and the organizations they work for on how to achieve their goals in healthy and productive ways. Chelsy’s publications and trainings focus on science-based skills and strategies for improving performance and increasing well-being in high-pressure professions.
After practicing law as a multilingual attorney in the field of international regulatory compliance, Chelsy later earned her clinical degree at the University of Chicago and shifted her focus to lawyer well-being. Prior to launching CJPC, Chelsy designed, developed, and managed clinical programs for the legal profession, and provided evidence-based psychotherapy and training for lawyers, judges, and law students.
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